Hands up if you got a Fitbit for Christmas?!
Tag: Exercise
Hurling and Camogie players tell us what gym exercises they love and hate!
A good few are not fans of squatting!
Six Easy Ways To Introduce More Exercise Into Your Life
It can be difficult to get motivated to exercise at times, but with these handy tips you can up your exercise without even realising!
Get Summer Ready with the Latest Gym Gear from Nike
Struggling to get your workout mojo back? With these latest additions from Nike, you’ll actually WANT to work out.
An Easy Way To Work Out When You Have No Time At All
With our incredibly busy lives fitting in workouts can be tough. That’s why a new…
Forget The Gym – This Dance Workout Video Is The Next Best Thing
If one of your now-forgotten New Year’s resolutions was to get fit, then you need…
According To Science, Soaking In A Hot Bath Is Just As Good As Exercise
Exercise is all important if you wish to live a healthy life, but what if…
Forget The Gym: Here’s How You Can Re-Create Your Workout At Home
Gyms in January are cramped and overcrowded. You can’t blame anyone though, we are all…
Wrap Up Warm In The Best Sportswear For The Winter Season
Exercise has so many benefits, both physically and mentally, but it can be a little…
Six Great Ways To Stay Active At Your Desk
We all have such busy lives, so finding time to exercise can be difficult! After…
These Are The Best Stretches To Do If You Have A Sore Back, Neck Or Shoulders
When you live a busy life, it is little things like back pain that can…
This Latest News Is Seriously Putting Us Off Going To The Gym
It’s Monday morning and after a restful weekend, we packed our gym bag this morning…
Seven Backpacks That Are Perfect For Your Gym Gear
We may spend a bit of time choosing stylish leggings and tank tops for the…
Starting A New Exercise Regime? Find The Perfect Pair Of Runners
It’s almost mid-January and this is the time when those New Year’s Resolutions start to…